Kris Bernal, ibinahagi ang naranasang body shaming

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Maging ang aktres na si Kris Bernal ay hindi rin pala nakaligtas sa bullying.


Sa isang Instagram post ibinahagi ng aktres ang kanyang pinagdaanan.

“At one time or another, you might have experienced body shaming the same way that Idid. Waking up every day to people commenting on my body wasn’t easy at all. Thankfully, Iam pretty headstrong and kept channeling all this negativity into my work. Iwould look myself in the mirror, smile, and say, ‘Always choose kindness. You are beautiful,” pagbabahagi ni Kris .

Ipinaalala naman ng aktres sa kanyang mga fans na bawat tao ay may unique body type.

“Literally, NO BODY is perfect and people must always be reminded of that. If you are also a victim of body shaming, Iunderstand you and let’s make sure to not tolerate it. Let’s educate people on what is right. People are skinny, curvy, tall, short, petite, large, and that’s just the reality of things,” giit niya.

May kasabihan nga na ,think beautiful and you’ll look beautiful?

“You are beautiful whatever your shape is because you are God’s creation. ️ When you know your worth and value from God, no one can already make you feel worthless, less valuable, or unloved.”

Ador V. Saluta